183: You Can't Really Cheat Download Luc-Olivier talks about taking fitness more seriously, and training at home since the pandemic. Related Links FU: Yanik's home/work setup Apple Fitness+ - Apple (CA) Fitbod Workout & Fitness Plans on the App Store Yanik's Knowledge Base: My workout routine Simplifaster: How 'Trainable' is VO2 Max Really? - A Case Study